Blog It
| | Go to http://stagefrighthelp.com/labels/stage%20fright.html and read up on ways to overcome presentation anxieties. Discuss what ways would be helpful for you and blog about it. |
Subscribe to:
Post Comments (Atom)
Blog It
| | Go to http://stagefrighthelp.com/labels/stage%20fright.html and read up on ways to overcome presentation anxieties. Discuss what ways would be helpful for you and blog about it. |
Siti Sarah Kassim
ReplyDeleteAE09009
Talking about presentation anxieties,it is normal for everyone of us to have it during our presentation.In helping myself to overcome the anxieties, I need to look confident in front of the audiences eventhought I need to pretend.Just like the old saying goes – Fake it before you make it!. To develop my self- confidence,I should feel good about myself and do not be humble to show my strength.Be positive with myself and keep aside all the negativity thought of the audinces.Besides,I should also be well prepared before the presentation begin.Free my mind from worries and negative thoughts. Understand that my body will react from adrenalin rush.I should also make good gestures and body languages to help myself in controlling my anxieties.Lastly,I should smile and show my warmth to make a connection with the audiences so that my speech is easily delivered and understand by the audiences.
SOO KEW HONG
ReplyDeleteAE09039
In my opinion,i think it is normal for everyone of us have presentation anxieties when we have our presentation in front of a group people.Our nervourness and anxiety will influence our performance in presentation.To overcome this fear,i think we should have a strong self-confidence.We should believe our strength in doing an activity for example like presentation and do not humble when want toshow some of our ability.Besides,we should set our mind to positive thoughts when we have a presentation.All worries and negative thoughts should be throw aside and always be prepare to show that we are ready.When we do a presentation,always have a smiling face to make the presentation more relaxing and do some gesture to make your messages easily understand by the audience.Always be calm in presentation can release stress and presentation anxieties.
OOI YEW KUN
ReplyDeleteAE09001
As for me, early preparation will help me to decrease or overcome presentation anxieties.Before i do a presentation,i will do deep research about the topic that i'm going to talk about.This is because i want to make sure that i know the topic very well like the back of my hand.So,when i go up the stage, i can speak it out naturally and not easy to forget the contents as we would like to forget what we are going to say or do when we feel nervous.Of course i won't forget to jot down some important point so that i have something to refer.That's all will increase my self-confidence to talk in front of people.Besides that i will also prepare myselr mentally such as i will tell myself that the audiences are very friendly or presentation is a easy job!
That's all i will do on myself to overcome my presentation anxieties.
The ways that would be helpful to me to overcome presentation anxieties are by doing homework before we want to present something to know well about the topic.After doing the research on what we going to talk about, we should do a lot of practices so that we will not be nervous and forget on what we want to talk about. On the presentation day, we must always ready on the day.For instance, we should get up earlier so that we would not be late.While doing presentation, we should be confident in front of the audiences.To increase our confidence level, we should take the deep breath and also should do some gestures so that we can reduce our nervous.I think this is the best way to overcome my presentation anxieties.
ReplyDeleteNORAFITAH BINTI MAHIDIN
ReplyDeleteAE09027
Actually the presentation anxieties is a normal things for those who are going to give speech or presentation.It is depend on the people how to control it.For me,the most important is the preparation like practice before the presentation.Before we are going to speak,it is good if we try to reduce the nervous with take the belly breath.We also must visualize in positive way.Beside that,we can realize that the people don't care that much about what we do.So that,our minds will always being under control.We also must find a good way to relax while present something so that our presentation will be perfect.That's all.
Athirah Binti Azman
ReplyDeleteAE09017
In my opinion, it is pretty normal for people to go through stage fright and anxieties during our presentation in front of a large group of people. It is like people are anticipating something from us and hoping for us to give them the info they needed. For me, a good and thorough research and preparation is crucial for us to deliver a good presentation. The second one is we should not be afraid of what other people responses or trying to cope to what they're expecting. Furthermore, being natural and try to relax during our presentation. For me, this way, it can make us more connected and comfortable with the audiences.
Wong Chee Wei
ReplyDeleteAE09004
In my point of view,there are many ways to overcome presentation anxiety.Firstly, we can boost our self-confidence and self-esteem by loving compliment ourself.Secondly,we must well-prepared for our speech.This is important to cultivate a calm and relax body.Practice makes perfect. We must always practise our presentation in a uncomfortable situasion such as in front of a group of people so that we use to that kind of situasion.Futhermore, we must examining the root of presentation fear so that we can find the correct tool to minimize the effect of the fear.Lastly, we also can overcome presentation anxiety but take some simple action such as take a deep breath or drink before we going to present in front of the audience or else we can make our presentation slow so that we will feel, and looks calm and in control.
Name:Kong Yoke Yoon
ReplyDeleteMatric No:AE09037
Presentation anxieties is very common that happen in our life.For me,in my past experience I may have had performance anxiety.It really affected my presentation.To overcome this problems,I think we must prepare enough.Prepare enough means we must prepare enough all the materials and all the things that we need to do in our presentation.Prepare enough also means that we need to practise enough,even though a posture or a simple smile also include.You can practise in front the mirror or in front your friend,so that you can know your problems.When you prepare enough,so you will more steady and more self-confidence in front the stages or class.Secondly,we also need to train our brave .If you brave enough,then you will not scare or afraid the audiences.Some people is very shy,or not dare to stand in front the stage to present.If you are brave enough,you already step in the first step to do your presentation. So I think brave is very importent.That is all my opinion about the overcome the presentation anxieties.
name:ZHANG LONGLONG
ReplyDeleteNO:AE09061
sometimes presentation anxiesties look like naughty kids always follow and around you.As well-known,we are humanbeings,and the anxiety is a felling that we should have.I think a person need not to overcome it ,only make the audience can't see it.Maybe my nervous are different from others because of different condition.For instence,when a person have a break during speech,it's because he don't know what will say in the following,in terms of me,most time because I don't know how to translate it in formal english,so I should learn and know some new useful words,that's what I should do,
AHMAD ROZAIMI BIN NASIR
ReplyDeleteAE09032
Assalamualaikum Madam Intan...
From my view,presentation anxiesties is commonly happen to those who are giving a speech..I am not got rid of either.First of all,i must prepare all the sources about my speech.Preparation must be done early as i can understand the topic through my heart.Besides that,i can also keep smiling during the presentation..This will make me look more confidence infront of the audience.Practice make perfect,i have to try to present infront of my friends.So,they will correct my mistakes and give me some advices.Lastly,a good presenter should have good body language.With the help of body language,i can definitely make my presentation more lively.That's all,thank you =)
CHAN MEN HOO
ReplyDeleteAE09023
In my opinion,to cover the anxiesties problem we have to train ourself,but how to train?In my style,I will try talking infront of my family and make them act as the "frist audience" before I start my speech infront of the public.If always talking,we can improve our talking skill and correct our pronounciation!!A well prepare also is a important factor for us to maintain our nervous,because a preparation will give us a good mentaly support!Pratice also need before the speech is giving infront the public audience!!"What you want to do when you on the stage!"This question we also have to think about like body lauguage,crack a joke and other things.As a conclusion,to overcome anxiestiesis not a easy matter,if we really want to overcome this problem,we have to brace up until anxiesties is leaving forever.
THANK YOU
Elisha Chong-AE09030
ReplyDeleteA very good afternoon and aloha to Pn.Intan.
There are many ways to overcome presentation anxieties.First,we are to think positive towards yourself and avoid being pessimistic.Do not dwell in negative thoughts for it increases nervousness and anxiety.Be confident at all times because when you fell good about yourself,you would not be nervous when coming on the stage and the audience can see that.Other than that,we should always stay focused,relax your thoughts and take a deep breath always.
Next,we must be prepared in everything that we do.The topic must be understand wholeheartedly and do some research on it to fully can talk on it perfectly.Not only that,you should practice talking until you have almost perfected it.Ask for suggestion and feedback after presenting it to friends and family.
Thirdly,we must know our audience for it helps to become an effective speaker in public and ought to remember there is nothing to fear in speaking to a crowd.
Then,we need to gradually expose ourselves to situations and conditions that make us uncomfortable so that we can get used to it and manage it well in the future.
To conclude,we must be brave to admit that we are not perfect and improvements need to be done for the benefit of ourselves and our future.It pays to be a good and outspoken person in various field in life.Signing off and bye!!!
LU CHEE SUAN
ReplyDeleteAE09033
Good evening,Pn.INTAN.The ways to overcome presentation anxieties that puan post is really helpful for me.when i am standing infront of the audience,my mind will automatically blank....can't think anything...although i am well prepared.but now i will imagine the audience as a small kids...hahaha...i can talk whatever i want and they wouldn't bother me.furthermore,i must confidence enough while giving the speech.cant felt shy anymore.i will try my best to think moe ways to overcome the presentation anxieties before the real presentation come.
PHILLISCA PRIMA AK.ADAN
ReplyDeleteAE09019
From my point of view, presentation anxieties is a normal thing that everyone will experience during their presentation in front of 2 or more people. For me, to overcome the anxieties..we need to prepare well before the presentation. Try to search and find the materials such as journal and magazines to get more information about the subject that you need to present later.
Then, during the presentation, just take a deep breath and start your presentation by greeting the audiences . When we are standing in front of the audiences, try to make eyes contact with your friends to get their support. Indirectly, you will feel more comfortable talking in front of others and of course the presentation will run smoothly as your confident level have increase.
AE09036
ReplyDeleteAssalamualaikum wbt madam Intan
For me, it is normal for someone who will stand in front of audience to give a speech,presentations,singing and others they we’ll feel nervous or presentation anxiety.
As my physics lecturer said, if someone who will give speech or presentations, they will feel nervous for 2-3 minutes..and its normal..but after that we will feel calm.
In my opinion, to overcome the anxieties, we need to prepare well before the presentation.
After we prepared, we must practice, practice and practice, that is because practice makes perfect. Then our mind set must be positive. Tr y to don’t think about the other expecting about you.
Ater that, take a deep breath and start the presentations with greets the audience. Lastly, try to get the audience attention and have communication with the audience. Then, try to stay calm and relax during the presentations.
However I will try my best to give a good presentation.
Thank you.
noraini binti ibrahim
ReplyDeleteae09021
Presentation anxities is normal.Everyone who will give presentation get anxities and nervous.I also get that feeling.There are some ways that can help us.The most important thing is well prepared.We must get practice in order to give good presentation.The second one is think positive.It will help us to think whatever i do is not impossible to do.Try to face it before give up.If there any mistake,try to improve.Other than that,i prefer to have self confidence.It's will makes us have no nervous and full of intermination.Even we not confident well,we pretend to look like an extremely confident person.I will try to do my best for the next week presentation...
This comment has been removed by the author.
ReplyDeleteNURSYIQAH BINTI JASMAN
ReplyDeleteAE09015
assalamualaikum to pn. intan..
in my point of view, i pervently think that presentation anxieties are normal to occur to every body..even to the world leaders or famous celebrities..how about us? surely we will especially during the first time giving speech in front of crowd..
as for me myself, i did experiance this kind of anxieties before..even until now, i still easily get nervous whenever i have to speak in front of people..but that doesn't stop me to do my presentation because i still can control it by doing several practices which i've gained from my lecturers, seminars i attended, and advices from websites..firstly, in order to be prepared, i will certainly collect as much info as possible regarding to my topic of presentation..then i'll plan on what am i going to say so that i can avoid saying things that are irrelevent..during the day of presentation, i'll focus only on my topic and ensure that i deliver well..thinking positively and be relax are what will i do when the presentation is about to start..not to forget, taking a deep breath is a must..by doing so, i know that my presentation will be going on smoothly eventhough it is not as perfect as what my lecturers would have ecpected..as long as i can feel the people are connected to me, i guess that is ok..but that is certainly not going to stop me to be better in giving speech the very next time..i'll keep on practising because i believe that practice makes perfect..
NURUL 'AIN OTHMAN
ReplyDeleteAE09014
I think every one will feel nervous if someone want us to talk in front of many people.so, this presentation anxieties is very normal among us.
But every problem have its own solution and it depend how we solve the problem.in this case,there's many ways how to overcome presentation anxieties.firstly, we should well prepared with the presentation.for example, we have to understand the topic that we have to present and try to search as many information about the topic.after we have all the information,we should not forget to practice it first at home.for example,try practice in front of the mirror.we also should think positive and try to be confident eventhough we don't have enough confident.that's why we have to practice first.lastly,we should feel relax by taking a deep breath before the presentation start.that's all i think to overcome the presentation anxieties.
NOOR AZIMAH BINTI BAHRUN (AE09016)
ReplyDeleteIn our past experience, many of us had some presentation anxiety during stand in front of class to give a presentation.
There are many ways would be helpful for us to overcome presentation anxieties. Firstly, we must have self-confident. When we feel good about ourselves, we won't be as nervous when we walk out to give the speech. We also must try to think positive and always be prepared in whatever thing we do. We must know about our audience and topic that we will present. Researching some articles regarding the subject will be beneficial. Do not forget to think about the clothes that we are going to wear during the presentation because your appearance also influence our presentation. Try to do some practice before we give our speech. So, we must communicate with ourselves. When we are well prepared, we will feel much better about what we are getting up to say. We can make eye contact with someone in audience to ensure we feel comfortable during deliver the speech. Then, do not forget to smile a lot. Finally, we should always stay focus, relax our mind and always take a deep breath.
RAJA HARTIENI BINTI RAJA MUHAMAD TAMRIN
ReplyDeleteAE09028
In my opinion, every people will experience performance anxiety for their first presentation or speech in public. There are symptoms that will lead us to lack in confident, rapid heart rate and else will affect our performance. But, there are still a lot of ways to overcome presentation anxieties. Firstly, we must boost our self-esteem by love our self. Appreciate our own strength and achievement. Either our physical look or mental aspect of our life. Secondly, think positive and avoid being pessimistic or negative thoughts. Thirdly, communicate with our self and knows our own strengths. Next, to overcome stage fright, we must choose an affirmation that we either believe or want to believe and keep the affirmation short enough that we can easily remember word for word. The most important things we must be prepared to cultivate calm and relax body before the presentation. Lastly, practice our self like we are delivery in a comfortable setting and take it slow when the real day comes. For me, these ways will help me to overcome performance anxiety and be a good performer.
NUR FAHRIZA BINTI MOHD ALI
ReplyDeleteAE09007
In my experiances, anxiety during public speaking is commonly occurs to everyone, including me. Thus, I think we should have strategies in facing anxiety during public speaking. First, we must well prepared to increase our confidence. Second, we must set our minds that public speaking is nothing. It likes talking to our friends or someone we knew. For a shy person, I guess that you should practice public speaking from the bottom. For example, try to talk with others during day to make you feel more comfortable to face people on stage. Try this ya!!! :)
BRYAN CHANDRAN
ReplyDeleteAE09035
In my opinion, anxieties are normal to all human beings. This includes me. In order for me to overcome my anxieties, I must always be prepared for the outcomes so that I will not panic during a speech. Besides that, we can also boost our confidence and experience by practicing with a mirror. It helps a lot in boosting our confidence when giving a real speech. We must also do a research on the topic that was given in order to organize our speech well so that we can be more confident. Lastly, we should praise ourselves and tell that we had done the best we can. This will helps us to relax after giving a speech which might be a tension for some of us.
there are many ways to overcome presentation anxiety.Firstly, we can boost our self-confidence and self-esteem by loving compliment ourself.Secondly,we must well-prepared for our speech.This is important to cultivate a calm and relax body.Practice makes perfect. We must always practise our presentation in a uncomfortable situasion such as in front of a group of people so that we use to that kind of situasion.Futhermore, we must examining the root of presentation fear so that we can find the correct tool to minimize the effect of the fear.Lastly, we also can overcome presentation anxiety but take some simple action such as take a deep breath or drink before we going to present in front of the audience or else we can make our presentation slow so that we will feel, and looks calm and in control.
ReplyDeletemuhammad aizuddin b. ramly
ReplyDeleteAE09018
there are many ways to overcome presentation anxiety.Firstly, we can boost our self-confidence and self-esteem by loving compliment ourself.Secondly,we must well-prepared for our speech.This is important to cultivate a calm and relax body.Practice makes perfect. We must always practise our presentation in a uncomfortable situasion such as in front of a group of people so that we use to that kind of situasion.Futhermore, we must examining the root of presentation fear so that we can find the correct tool to minimize the effect of the fear.Lastly, we also can overcome presentation anxiety but take some simple action such as take a deep breath or drink before we going to present in front of the audience or else we can make our presentation slow so that we will feel, and looks calm and in control.
MOHAMMAD NAQMAL BIN HAMIDI
ReplyDeleteAE09029
In my opinion, every people will experience performance anxiety for their first presentation or speech in public. Thus, I think we should have strategies in facing anxiety during public speaking. Firstly, we must have self-confident. When we feel good about ourselves, we won't be as nervous when we walk out to give the speech.Second, we need to prepare well before the presentation.
After we prepared, we must practice, practice and practice, that is because practice makes perfect. Last but not least, the topic that we want to present must be understand wholeheartedly and do some research on it to fully can talk about it without any problems.
SHARUL RIZUAN BIN ISMAIL
ReplyDeleteAE09020
Try this at home.Anxieties was a major problem to everybody who lack of experience talking in front of audience...What would I do about it??In my opinion there is a lot of thing we can do to overcome it..The first thing I will do is make a full preparation and find anything about the topic may relate, then a little practice. When the time come I will take a deep breathe and calm down before getting started. Of course my heart beats fast but buying some time will calm myself. That what a pro presenter do. Then I'll try my best to deliver the topic. I will use clear voice and right body posture to make myself more confident. Crack some joke to make your anxieties less and avoid audience bored to your lecture..