Sunday, August 2, 2009

task 4 (P03)

Blog It


Go to http://stagefrighthelp.com/labels/stage%20fright.html and read up on ways to overcome presentation anxieties. Discuss what ways would be helpful for you and blog about it.

25 comments:

  1. i would say that being mentally positive and ready for the presentation is very helpful to overcome this kind of anxiety. in other ways it sets our mind to become brave to present in front of others and build more confidence level. apart from that having some visual aid or props such as pointing laser to point the slides. when we have both with us along for the presentation the audience will attracted to the visual shown and does not focusing their eyes towards us that make us feel more shaky in front.

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  2. I believe that by overcoming a person performance presentation anxiety is by boosting self confidence and think positively.

    Self confidence is very important during presentation. Without it you might ruin your own presentation. The topic that you choose might very easy for you but when you stand in front of audience then the confidence level might change. Therefore, we should maintain our confidence level from time to time.

    Secondly, mindset of thinking could create influences during presentation. We should think positively when we are presentin. This is because, our mindset could allow us to think of negative sides and create an impact to our presentation. Therefore, we should think positively before we start our presentation to avoid any distraction by others.

    Before i conclude, I believe that by boosting our self confidence and think positively can help us to overcome presentation anxiety.

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  3. nur amalina alias
    PB09049

    Hello=)
    First at all,the web that i need to read before is very helpful in identifying n overcome the serious problem that involving majority people nowadays that is presentation anxieties..hehe=P

    In my opinion, confidence is the most important to overcome presentation anxieties.
    If we have higher self confident during giving speech or talk,the audiences will give their full attention to listening and watch the presentation.

    In addition,practice,prepare and think positive are important too for overcome this problem.A lot of practice will help you to be well prepared and the preparation will help you to feeling a little bit relaxed and thinks positive help you fell comfortable during giving the speech..

    Furthermore,we have to take an actions start from now for overcome this presentation anxieties.

    So,i hope myself and my classmate will learn from this to perform energetic and improving presentation for next presentation in the class.

    Last but not least,enjoy our life.Life live to the fullest.
    Thats all,thank you.

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  4. PB09020
    NURUL SYAZWANI BINTI NORDIN

    Hello…
    In my opinion, for presentation anxieties we must have self confidence and stage fright. Voice laud and have action can make our strength for presentation. Self confidence is the key to successful public speaking.
    Beside that, before the presentation, we must have point, practice and think positive. We can make a good presentation with that. The important, you must know your strength for presentation. It can help you feel comfortable during the presentation.
    So, I believe that, we can make a good presentation with this step.
    Thank you

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  5. Hello…

    I think be a high self confidence and get prepared is the way to overcome presentation anxiety.Beside that we must confidence during presentation and prepared some addition like slide.So that the audience will more attractive with our presentation.Audience also will not bored with our presentation.Furthermore we should has a lot of information about our topic that will use during presentation.So we can enjoy our presentation at the end….

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  6. NUR ADILAH BTE YAACOB PB09014

    salam..
    I Think before we want to presentation. we must get ready early the point presentation, and make sure we must practise speeking before start the speech.

    During the prenstation we must to confidence and prepared some addition like slide. And voice must loud and also give action during the presntation.

    Besides that, during the prenstation we also ask the audience about the presentation because want to look the respone audience.

    And i hope after that i cant make a good presentation and also my classmate..
    Thanks..

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  7. TAY WERN NAR PB09058

    Way to overcome presentation anxieties is we must be prepared.We must be prepared not just physically but mentally also is a important element to achieve a successful in presentation.We should prepare our speech before present it and we must get enough sleep before presentation.

    Then,we must consistent to practise it.We should spend time as much as posible to practising our speechWe can try practice in front of our family,friends and teachers.We can also practise in front of a mirror.Like this we can see our presentation ourselves.

    When presentation,take a deep breathe.this can help us not feel so nervous and we can relax.We should present slowly.This is because when we feel nervous we will talk fastly.if we talk slowly,we can present our speech to audience clearly.We should imagine the audience as one person.So that we not feel nervous.

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  8. GOH CHING LING
    (PB09026)

    Hello, everyone.....
    After see the information at this website, i would like to share with my friends about a way to overcome presentation anxieties.
    The way to overcome presentation anxieties is self confident. Self confident is very important during our presentation. This is because, a lot of people, speaking or performing in front of an audience can be very uncomfortable and frightening. Another people is feel very nervous when he or she walk to the stage. So we must bossing self-confident from time to time in our life.

    Beside that, we must free our mind from worries and negative thoughts. This is because, our mindset will influence if we think to negative way. The negative thoughts will impact to our presentation, from this way we may be easy to distraction during presentation. Therefore, before we start our presentation, we can listen some music to relax our mind.

    Beside performing on stage, we must get ready, it is very important to cultivate a calm and relax body before start performing. Nest we must be careful when doing a "self-talk" and remember what your topic about.

    That all ,thank you........

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  9. Kuah Li Ting PB09042
    The ways that would be help us to overcome presentation anxieties is self confidience and think positively.
    Self confidience is very important during presentation.Therefore,We need to boost our self-esteem.For example,we need to love ourself and appreciate our own strengths and achievements.Beside thats,we need to communicate with ourself.Voice out the throughts and praise ourself for all the achivement.

    Next,we need to think postively to overcome the presentation anxieties.We need to stay posisive and avoid being pessimistic.We do not well on negative thousing.The negative thinking will create a impact to our presentation.Therefore,we need to think positively before start our presentation.

    Before start our presentation,we also need to practice.A lot of practice will help us well prepared and I believe that practice makes perfect!!

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  10. Lau Chew Seng PB09011

    After reading information on website that lecturer given,the way that would be help us overcome presentation anxieties is self confidence.Self confidence is the key in successful public speaking.there are a few keys to developing self confidence that will make a big difference when it comes to public speaking. We must prepared before we presentation.When we are well prepared,we will fell much better about what we are get coting up there to say.We also can completely prepared with notes,cue cards with write down the points.If we are prepared, our confidence will show through.
    Beside that,we also need to thinking about positive.We must relax our minds and don't think any negative things because it will impact our performance during we present.
    Finally,i believe self confidence and thinking positive can help us overcome presentation anxieties..
    That all,thank you..

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  11. This comment has been removed by the author.

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  12. HARMIEZA BINTI MANSOR
    PB09036

    Presentation anxieties or it is often called stage fright that happens during presentation or performance. This anxiety happen maybe happens due to fear that occurs among the speakers that perform or present in front of a lot of audience. Here I have some ways to overcome presentation anxieties:-

    Fist, accept the fear, focus and relate to the audience, identify and challenge your fearful thoughts, remember to breath, be passionate about your topic. Be clear that your talk matters to you.

    Second, be prepared. It is very important to cultivate calm and relax body before the auditions. Free your mind from worries and negative thoughts. Understand that your body will react from adrenalin rush.

    Third, appreciate our own strengths and achievements. Try to appreciate your whole being, physical, emotional or mental aspect of our life.

    Forth, have a backup plan. Whether it is note cards or an excuse to leave and start over, have a backup plan that will save the day if your nerves become too much to handle.

    Fifth, think positive.

    Sixth, we should know our weakness and also strengths.

    Lastly, we also must have self confidence. This ways is very important to overcome presentation anxieties.

    So, I hope all this ways to overcome presentation can help all my classmate and also me on give any presentation in front of a lot of audience. Thank you.

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  13. Hi frenzzz......,
    In my opinion,i strongly believe that a person with self confidence level and positive thinker can present a best presentation perfomance.no matter what is the topic that we choosen..It can be about anything.even if we not really familiar with the topic given we still manage to attract the audience attention through our confident.When we need to face people just look around them.Dont be nervous.Take a deep breath and believe that you can be present better than your friend..
    U still never trust your self present the presentation infront of your friends and family.And look for the comens that their give you.Dont ever feel shy if you get too many comen.Think positively and take all the comen that you received from them as a stair case for towards your journey to be the best presentation performer.Take the comens and do the correction on it.that will help you to present well.
    There is a only one thing u need to remaind all the way you present a presentation..Just think that you can be better than your friend..And you will always be so...Cause that what i always tell to myself whenever i want to present something.That help me to perform better.Hope help you guys too....

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  14. othman pb09012

    salam,
    hyer...
    In my opinion for presentation anxiety we must prepare early.firstly we must prepare the important materials before the speech.This way can make our speech have a right points.

    second,during the presentation we must have a self confidence.How to gets the confidence?..u can gets the confidence like accept the fear, focus and relate to the audience, identify and challenge your fearful thoughts, remember to breath, be passionate about your topic. Be clear that your talk matters to you..

    however,to gets a goods performance in presentation we must trust our self,by thinking that u are in high confidence level,next by using this thinking u are always in positive position,no matters how difficult that thing u can do it, so its depends to your self. u believed u can do it!!

    thanks...

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  15. ashroy pb09010


    salam

    in my opinion..self confidence can make presentation anxieties to be better.
    why self confidence ? Self confidence is the key in successful public speaking.there are a few keys to developing self confidence that will make a big difference when it comes to public speaking...

    first appreciate our own strengths and achievements. Try to appreciate your whole being, physical, emotional or mental aspect of our life...

    Second We need to stay positive and avoid being pessimistic.We do not well on negative shouting.The negative thinking will create a impact to our presentation.Therefore,we need to think positively before start our presentation.

    conclusion,in any presentation we must always be ready to talk about the title for our presentation..other than that,we must ready in any environment, especially to face the audience because the audience can saw your fault..so,if you want to be the best,you must do your very best...

    so that all from me..thanks

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  16. Suki Pb09037

    In my opinion,self confidence can overcome presentation anxieties. Self confidence are very important in public speaking. To develope self confidence, we need to boost our self-esteem. For instance, try to appreciate your whole being, physical, emotional or mental aspect of our life..
    Other than that, we need to stay positive and avoid being pessimistic. We must stay relax to avoid negative thinking. It is only create a problem to our presentation.Therefore, it is important to think positively before start our presentation.
    For my conclusion, i believe that self confidence and thinking positive can solve the presentation anxieties..

    so that all from me..thanks

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  17. afiq pb09015

    Salam

    On my view,self confidence can overcome presentation anxieties. We need to boost our self-esteem to develope self confidence. For example,we need to love ourself . Next, we need to communicate with ourself. It can increase our confident. Beside that, we also need to stay positive and avoid being pessimistic. Our mind mus relax to avoid negative thinking. It is only make our presentation become bad if we think negative .That’s why before start our presentation, we must set our mind to think positively. Finally, i believe that self confidence and thinking positive can overcome the presentation anxieties..

    That’s all. Thank you..

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  18. hamzah pb09022


    salam,

    In my opinion self confident can make presentation more interesting.To make it come true, we must prepare the materials before the speech.This way can make our speech have a right points.

    Then,during the presentation we must have a self confidence.How to gets the confidence?..we can gets the confidence like accept the fear, focus and relate to the audience, identify and challenge your fearful thoughts, remember to breath, be passionate about the topic. Be clear that your talk matters to you..

    Besides,our mind must relax to avoid negative thinking. It is only make our presentation become bad if we think negative .So before start our presentation, we must set our mind to think positively. Finally, i believe that self confidence and thinking positive can overcome the presentation anxieties..

    thanks...

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  19. adzim pb09021

    salam...
    Self confidence is the key to success in public speaking.there are many ways to develop self confidence when comes to public speaking. We must prepared before we presentation.When we are well prepared,we will feel much better about what we want to say.We also can completely prepared with notes,cue cards with write down the points.If we are prepared, our confidence will increase.
    Beside that,we also need to think positive.We must relax our minds and don't think any negative things because it will impact our performance during we present.
    Finally,i believe self confidence and thinking positive can help us overcome presentation anxieties..
    That all,thank you..

    ReplyDelete
  20. mohd helmi PB09032

    salam n hye...
    I think self confidence is very important during the presentation. if we have no confident,we will make our presentation become worst. we think that our topic is suit for ourself.But it will change when we in front of audience. it is important to calm ourself.

    Secondly, mindset of thinking could create influences during presentation. We should think positively when we are presentin. This is because, our mindset can allow us to think of negative sides and will affect our presentation. Therefore, we should think positive before we start our presentation to avoid any disturbing by others
    As conclusion, I believe that we must boos our self confidence and think positively so that it can help us to overcome presentation anxiety. Thats all,thank you...

    ReplyDelete
  21. NUR AZAH BINTI MANSOR
    PB09047

    Hye everyone..
    The stagefrighthelp.com website is very useful and helpful to all people who have stage fright like me..Eventhough I'm not very nervous to talk in front people but sometimes the anxiety makes me crazy..Hehe..

    Usually fright stage occur before we step on stage..Once you are up,it usually go away..So, before you go up stage,try to think positive and always be prepared in whatever you do..Stay focused,relax and take a deep breath..I'm sure with these tips you can overcoming your stage fright well..Try it!

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  22. well-prepared, self-confidence and think positive are the three most important combination in order to overcome the anxiety during presentation.we need to boost our self-esteem to achieve self confidence. just ignore what the audience think during our speech. we should assume that they do not know anything about the topic we were presenting. think positive. so that, we could end our speech smoothly..

    amira hanis raimi
    pb09050

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  23. TAN JUN LIANG(PB09017)
    I think the self confidence can overcome the presentation anxieties.It is because if you confidence and have enough preparation, you will reach the step of successful. If not, you will become nervous and not have good performance in your presentation. Even you not 100% self confident, just pretend you also confident , and you will exude the confidence level that you need.Because the positive thinking can make you different. So,if you want go to the stage for presentation,you must thinking positive and believe in yourself,that is a successful keys.Your confidence will decide your presentation successful or not.If you nervous in your presentation, just cool down and believe in yourself,your confidence will help you,just do it!No need to scare…

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  24. noor azrina binti salleh
    pbo9046
    i think we need to overcome anxienties to make sure that we can present with confident. on the other preperation is also very important in order to invoid the loss of ideas... we need to be more serious and believe to ourself.

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  25. allow...

    After see the information at this website,i would like to share with my friend about the way to overcome presentation anxieties.Firstly,we must prepared not just physically but mentally also is a important elemant to archieve a succesful in presentation.After that,we must consistant to practise it.We should spend time.we also can practise in front of our family,friend and teacher.We also can practise in front of a mirror.Like this we can see our presentation ourselves.Then we also must have self confidence.This way is very important to overcome presentation anxieties.So,i hope all this way to overcome presentation can help all my classmate and also me on give any presentation in front of a lot of audience.thanks...

    ReplyDelete

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